![]() A 2013 study found that regularly hitting the weights keeps levels of these hormones higher which, along with its stress-busting benefits, can stoke greater sexual desire. PART II More Photos: The worlds most beautiful women PART III High heels and bikinis: The worlds most beautiful women P resenting Round Four of the Miss Universe 2015 contestants line-up. "Being physically active works like an aphrodisiac for many women," says Siski Green, sex expert and author of How To Blow His Mind In Bed, "boosting self-confidence and, as a result, desire for sex." During a work-out, our bodies produce higher levels of somatotropin and testosterone, hormones that play a pivotal role in our sex drives. Over the past few years, researchers have made important discoveries about the connections between sex and exercise. Read more: How to get Instagram followersīut men should revere the new female form. Strong now represents a new platform for women to be taken seriously, and that can be scary for men." Maloney agrees: "We live in a society where, for so long, strong was only associated with men and it was difficult for women to have power. My female clientele has almost doubled in the last year, which shows an enormous shift in the number of women wanting to get fit." ![]() But these women don't just associate strength with physical wellbeing, it's associated with their mental wellbeing too. As a result, they want to put the hours in to achieve results - and that is empowering. Videos Galleries SwimLife News Pay With Change Swim Search Best of Awards Issue. After the waif trend and the pneumatic era of silicone-enhanced forms, shouldn't strong not skinny - even when served with a smug side of chia seeds - be embraced? "I think the 'lean and clean' women, as I've dubbed them, are fantastic role models for women," explains Faye Maloney, two-time British gold medallist kickboxer and personal trainer at Ibiza retreat 38 Degrees North. This content can also be viewed on the site it originates from.īut we can't really blame Instagram for that: fitspiration is just the latest in a long line of body-image expectations to which women are subjected.
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